Sports Therapy services in Moorgate, City of London.
Sport: Activity involving physical exertion / Therapy: To treat medically – To heal
Sports therapy utilises the principles of sport and exercise, incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work.
Benefits Clients With:
- Sports related injuries, diagnosis and rehabilitation
We aim to prevent, rehabilitate and provide professional practices to our clients to help them excel in recreational, training and competitive environments. Our practices are tailored to each client and we have the necessary means to refer a client if needed.
We use methods such as a manual therapies, exercise, and stretching to help our clients fully recover. We target the soft tissue and muscle to restore balance from strenuous and repetitive physical activity and trauma. This will enhance your performance prior to and after exercise, aid recovery and prevent injury.
What will my my session include?
Your session will use a combination of the most relevant treatment and exercise prescription to best address your issues and target your goals.