Tips To Overcome Winter Blues
23/11/2020
With the days becoming shorter and weather becoming colder, many of us can automatically feel more tired and lack motivation...
read moreWith the days becoming shorter and weather becoming colder, many of us can automatically feel more tired and lack motivation...
read moreIt’s quite common for people to think virtual health consultations are not as good as face-to-face consultations. Have you ever said or thought, how can they assess me if they’re not physically he...
read moreHow does sugar affect your body? Sugar is found naturally in fruits, vegetables, grains and diary. The consumption of these kind of “natural” sugar is fine, as the body acquires other esse...
read moreSome people might think there is a disconnect between physical and mental health but that’s not true...
read moreDo you ever stop and think about the way you breathe?...
read moreWelcome to the virtual world… how’s it going for you so far?...
read moreWell, first of all because we guarantee that you will still get amazing results through our virtual consultations, but secondly and more importantly it is because delaying your assessment and rehab m...
read moreOver the past few weeks, everything around us has been put on hold, that includes many major races. Understandably, this is very frustrating...
read moreFacts about water which you may not have known: Our body is made up of around 65% water, which declines with age. Cucumbers are a great source of water and contain up to 96% water and may be a g...
read moreEven though it seems like a silly point, often people choose a marathon as a challenge with friends or for charity reasons, which is great. We find however that timeframe isn’t often considered ...
read moreScoliosis affects up to 10% of people and is a common condition involving a sideways curve in the spine. This can either be structural or functional. Structural scoliosis occurs when there is a cur...
read moreWe are based on London Wall, City of London, moments away from a few of the main underground stations. Our closest tube stations are: Moorgate, Liverpool Street and Bank stations.
CONTACTOpening Hours: Mon: 4pm – 7pm | Tues: Closed | Wed: 4pm – 7pm | Thurs: 2pm – 7pm | Fri: Closed | Sat & Sun: Closed
Emergency appointments may be available outside our opening hours.
