Truth about your Glutes!

21/08/2019

Why this is so common with the glutes? Maybe it´s because of the saying “out of sight out of mind” or maybe it’s because we don’t know much about why it is one of our body´s most...

read more

Let’s Debunk Back Pain Myths

15/08/2019

Low back pain is one of the most common reasons individuals visit clinics and approximately 84% of the general population will experience it at some point. Educating individuals on low back pain has b...

read more

Stress can be Positive: 3 Coping Techniques.

14/08/2019

Most people come into the clinic because they are in some sort of discomfort, but they rarely relate their body status to stress, or never take stress into account as a predisposing or aggravating fac...

read more

Understanding your Pain is the First Step to Recovery

08/07/2019

The bio-psychosocial model of pain explains how the experience of pain is the result of a dynamic interaction between physiological, psychological and social factors. All of which may contribute to a ...

read more

An Osteopath’s View on Headaches

25/06/2019

How will Treatment Help? Treatment will focus on the structural elements of the problem; relieving tension within muscles around the neck, base of skull and shoulders, as well as, techniques to imp...

read more

Leo’s Top Tips for Lower Back Pain

20/06/2019

Back Pain, especially in the lower back is very common. Sooner or later we all, at some point in our lives, experience a degree of back pain. It’s what we do AFTER that counts, and ultimately is th...

read more

Ankle Sprains – All You Need to Know!

09/06/2019

Ankle sprains accumulate the highest percentage of sports injuries in total! It is classified as an injury or tear of the ligaments of the ankle, with 85% of these injuries being to the lateral/outer ...

read more

Your Shoulder Pain Cure

27/05/2019

The shoulder is the most mobile joint in our body and as a result, lacks stability, making it more prone to overuse injuries. It is required to perform many daily activities and to be able to do so, r...

read more

Let’s Talk Tensions Headaches

17/05/2019

Tension headaches are the most common cause of acute headaches effecting a huge population of people each year. This type of headache can affect one’s work, school and even social life and can be in...

read more

Muscle Strains: the Why and What to do.

09/05/2019

So, a muscle strain is where a muscle tears through the muscle belly or around the musculotendinous junction (around the tendon area of the muscle). This is often very common amongst athletes, but als...

read more

BOOK ONLINE

BOOK NOW
BOOK NOW

sign up for 10% OFF

Note: We'll never share your email.

FIND US

118a London Wall, EC2Y 5JA

We are based on London Wall, the City of London, and are moments away from a few of the main underground stations in the City of London. Our closest tube stations are: Moorgate Station, Liverpool Street Station and Bank Station.

CONTACT

Opening Hours: Monday to Friday 7am – 8pm | Saturday 8am – 2pm
Emergency appointments are available outside our opening hours, including Sundays.

020 737 484 92