We are SO Virtual

26/03/2020

Well, first of all because we guarantee that you will still get amazing results through our virtual consultations, but secondly and more importantly it is because delaying your assessment and rehab m...

read more

Has your race been cancelled?

20/03/2020

Over the past few weeks, everything around us has been put on hold, that includes many major races. Understandably, this is very frustrating...

read more

I Have Never Run- How Do I Start?

21/02/2020

Finally, when you are able to run consistently for 20 min or more, start to mix the running with days of strength training, to improve all your physical capacities and avoid injuries!...

read more

What is the Click in a Manipulation?

21/02/2020

it is important to understand that the so called miracles cures produce just a short term effect that has to be complement with others, particularly with exercises, to reinforce the effect achieve and...

read more

Why Should you be Hydrating?

14/02/2020

 Facts about water which you may not have known: Our body is made up of around 65% water, which declines with age. Cucumbers are a great source of water and contain up to 96% water and may be a g...

read more

Things to Consider when Choosing Which Marathon to Run

04/02/2020

Even though it seems like a silly point, often people choose a marathon as a challenge with friends or for charity reasons, which is great. We find however that timeframe isn’t often considered ...

read more

Do you need an MRI Scan?

03/02/2020

So, it is important to know that pain can´t be diagnosed with imaging in isolation. A whole clinical history and examination is needed, considering biomechanics, environment, believes abut pain and e...

read more

Stretching- Exposing Myths and Learning about the Muscles

03/02/2020

The lack of evidence that a stretched muscle is less prone to injury can be related to the multiple factors that are involved as possible causes of an injury; such as poor technique, muscle imbalances...

read more

What is Scoliosis?

14/01/2020

Scoliosis affects up to 10% of people and is a common condition involving a sideways curve in the spine. This can either be structural or functional. Structural scoliosis occurs when there is a cur...

read more

Are you Grinding?

27/11/2019

Symptoms include jaw soreness or tight jaw muscles, pain and stiffness in the temporomandibular joint, facial pain, headaches (mostly at the temple bones), earache, disrupted sleep (for you or your pa...

read more

BOOK ONLINE

BOOK NOW
BOOK NOW

sign up for 10% OFF

Note: We'll never share your email.

FIND US

118a London Wall, EC2Y 5JA

We are based on London Wall, the City of London, and are moments away from a few of the main underground stations in the City of London. Our closest tube stations are: Moorgate Station, Liverpool Street Station and Bank Station.

CONTACT

Opening Hours: Monday to Friday 7am – 8pm | Saturday 8am – 2pm
Emergency appointments are available outside our opening hours, including Sundays.

020 737 484 92