Tips To Overcome Winter Blues
23/11/2020
With the days becoming shorter and weather becoming colder, many of us can automatically feel more tired and lack motivation...
read moreWith the days becoming shorter and weather becoming colder, many of us can automatically feel more tired and lack motivation...
read moreIt’s quite common for people to think virtual health consultations are not as good as face-to-face consultations. Have you ever said or thought, how can they assess me if they’re not physically he...
read moreHow does sugar affect your body? Sugar is found naturally in fruits, vegetables, grains and diary. The consumption of these kind of “natural” sugar is fine, as the body acquires other esse...
read moreSome people might think there is a disconnect between physical and mental health but that’s not true...
read moreDo you ever stop and think about the way you breathe?...
read moreIt is a common belief to think that if we run faster, we sweat more as our heart rate goes up and therefore, we lose more calories. Unfortunately, it is not exactly like this...
read moreWe are based on London Wall, City of London, moments away from a few of the main underground stations. Our closest tube stations are: Moorgate, Liverpool Street and Bank stations.
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Emergency appointments may be available outside our opening hours.
