Telehealth – it’s here to stay

17/10/2020

It’s quite common for people to think virtual health consultations are not as good as face-to-face consultations. Have you ever said or thought, how can they assess me if they’re not physically he...

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BUNIONS

07/09/2020

A Bunion, also known as hallux valgus, is a joint deformity of the big toe...

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SUGAR AND DISCOUNTS

17/08/2020

How does sugar affect your body? Sugar is found naturally in fruits, vegetables, grains and diary. The consumption of these kind of “natural” sugar is fine, as the body acquires other esse...

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Pregnancy

06/07/2020

Rather than the belief that no exercise should be undertaken, there are many benefits to exercise during pregnancy, as many health advisors recommend...

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Vitamins

15/06/2020

Do you really know why vitamins are so important for your body? Are all the vitamins the same?...

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We’re OPEN and staying Covid-19 secure!

25/05/2020

Open, Safe and Secure.. ...

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Mental and Physical Health

18/05/2020

Some people might think there is a disconnect between physical and mental health but that’s not true...

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The importance of our breath

11/05/2020

Do you ever stop and think about the way you breathe?...

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RUNNING, SWEATING AND CALORIES

04/05/2020

It is a common belief to think that if we run faster, we sweat more as our heart rate goes up and therefore, we lose more calories. Unfortunately, it is not exactly like this...

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What are you doing between Desk work and Workout?

27/04/2020

Welcome to the virtual world… how’s it going for you so far?...

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118A London Wall, EC2Y 5JA

We are based on London Wall, City of London, moments away from a few of the main underground stations. Our closest tube stations are: Moorgate, Liverpool Street and Bank stations.

CONTACT

Opening Hours: Mon: 2pm – 7pm | Tues: 8am – 8pm | Wed: 2pm – 8pm | Thurs: 11am – 3pm | Fri: 8am – 2pm | Sat & Sun: Closed
Emergency appointments may be available outside our opening hours, including Sundays.

020 737 484 92