Sports Massage services in Moorgate, City of London
Sport: Activity involving physical exertion / Massage: The rubbing of muscles and joints to relieve tension or pain
A sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity.
Benefits Clients With:
- Sports related injuries
- Tendon and muscle injuries
- Restricted range of motion
- Repetitive strain injuries
- Stress induced injuries
- Muscle soreness
Whether you are in pain or you just need to relax, whether you feel you need a good stretch or you just want to nod off after a long day, our massage therapists use a tailored approach using a deep but controlled pressure, that promotes a more long term benefit.
Sports massage stimulates lymph fluid and blood circulation to break down ‘knots’ in the muscles. This stretches the muscles to give a greater range of motion. Getting regular massages will keep the tissues loose, helping to reduce the development of scar tissue, injury and therefore pain. Sports massage helps to optimise muscle health, improving posture, muscle function and daily performance.
How do I know that I need to see a massage therapist?
If you are in pain, tight or achy, whether from sport or not, our massage therapists will help you start to feel your best.