Rehabilitation

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Rehabilitation: Restore to a condition of good health / Corrective: To counteract something harmful or undesirable / Exercise: Activity requiring physical effort

Corrective exercise is a means of restoring your body’s function, improving your performance and reducing the likelihood of injury using massage, stretching and specific isolated exercise.

Our goal is to help you permanently recover from an injury but also to prevent future injury, aches and pains. We use a combination of manual therapy and personalised exercises to achieve muscle balance and prevent relapse. We will also help monitor your posture, quality and range of movements, to make sure your body is healing correctly and functioning optimally – both to recover and to prevent injury.

The exercise and movement plans are tailored to you and will allow you to implement them in your everyday life.

Beneficial for:

  • Chronic back pain, hip, knee or shoulder pain
  • Pre-existing incapacitating injuries
  • Specific sports performance improvement

 

Request Appointment

020 7305 7841
Sharing is Caring

An marathon runner's review

Read about @ptmollie’s experience of her corrective exercise journey as a marathon runner.

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Your Therapists

Emma Mizzi

Chartered Osteopath

Emma graduated from Swansea University with a 1st Class Masters in Osteopathy and has experience working at both NHS and private osteopathic clinics. This gave her the opportunity to treat a wide rang...

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Natalia Munoz

Osteopath & Senior Physiotherapist

Natalia graduated in Chile with distinction in Physiotherapy and moved to London to further her development as a professional and enrolled on a Msc in Osteopathy at the University College of Osteopath...

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OTHER SERVICES

SPORTS MASSAGE

A sports massage is a form of massage involving the manipulation of soft tissue to benefit a person with muscle tightness or soreness, 50% OFF First Visit....

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GAIT ANALYSIS & INSOLES

A Gait Analysis assesses the way that you walk and run. We will pick up on your risk of injury, or the cause of you current injury, guiding us in optimising your recovery and reducing risk of re-injur...

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Physiotherapy

Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice, 50% OFF First Visit...

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FIND US

118A London Wall, EC2Y 5JA

We are based on London Wall, City of London, moments away from a few of the main underground stations. Our closest tube stations are: Moorgate, Liverpool Street and Bank stations.

CONTACT

Opening Hours: Mon: 4pm – 7pm | Tues: Closed | Wed: 4pm – 7pm | Thurs: 2pm – 7pm | Fri: Closed | Sat & Sun: Closed
Emergency appointments may be available outside our opening hours.

020 737 484 92