HEALTHY RECIPE ALERT: Smoothie bowl that is quick, simple and super healthy

3rd August 2016
|

HEALTHY RECIPE ALERT!

Smoothie bowl that is quick, simple and super healthy

ARE YOU LOOKING FOR A HEALTHY RECIPE?

DON’T YOU SOMETIMES JUST WISH FOR A HEALTHY SNACK THAT IS COMPLETELY GUILT FREE, AND ALSO SUPER EASY TO WHIP UP IN A FEW MINUTES WITHOUT THE NEED OF A MILLION INGREDIENTS AND A WEEK OF PLANNING? YEP, I FEEL YOUR PAIN. ALTHOUGH I’M QUITE GOOD WITH PLANNING AND PREPARING MY MEALS IN ADVANCE, SOMETIMES, WHEN MY CRAZY SWEET TOOTH KICKS IN, I JUST NEED SOMETHING QUICK, BEFORE RAID THE BISCUIT JAR.

INGREDIENTS:

1 SCOOP OF VANILLA PROTEIN POWDER (ANY BRAND YOU LIKE!)

1 CUP FROZEN STRAWBERRIES

2 TABLESPOONS GREEK YOGURT

150ML OF ANY KIND OF DAIRY-FREE MILK (ALMOND, HAZELNUT, COCONUT….. I TRY TO AVOID SOYA!)

BLEND! YOU SHOULD HAVE AN ICE-CREAM-LIKE CONSISTENCY, BUT YOU CAN MAKE IT AS THICK AS YOU LIKE. CHOOSE BETWEEN A SMOOTHIE OR AN ICE-CREAM. VOILA!

TOPPINGS:

ANYTHING YOU WANT, LITERALLY!

I LIKE NUT BUTTERS, CHOPPED FRUIT, COCONUT FLAKES, CACAO NIBS, SEEDS, NUTS … THE LIST IS ENDLESS!

Read our post on healthy porridge recipes HERE!

Sharing is Caring

Leave a Reply

Your email address will not be published. Required fields are marked *

RELATED POSTS

Create a Pain Free Work Environment

25/10/2019

Too often do we see people coming into the clinic complaining of back, neck and shoulder pain while sat at a desk.  The majority of people within London, have a desk based job, sitting for more than ...

read more

Marathon Miracle Running Guide: Eating Plenty (the best bit, surely)

26/02/2019

The Why Recovery gets your body ready for your next session, and helps reduce risk of and also recover from injuries. After training and competitions your body is left dehydrated, depleted of fuel, an...

read more

BOOK ONLINE

BOOK NOW
BOOK NOW

sign up for 10% OFF

Note: We'll never share your email.

FIND US

118a London Wall, EC2Y 5JA

We are based on London Wall, the City of London, and are moments away from a few of the main underground stations in the City of London. Our closest tube stations are: Moorgate Station, Liverpool Street Station and Bank Station.

CONTACT

Opening Hours: Monday to Friday 7am – 8pm | Saturday 8am – 2pm
Emergency appointments are available outside our opening hours, including Sundays.

020 737 484 92