NUTRITION

Are you Eating Right for YOU? My Experience and Advice!

23/11/2015

Are you Eating Right for YOU? My Experience and Advice.

Over the past 3-4 years I have become more and more interested in healthy eating and optimising my personal nutrition. I’ve read ...

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A Variation of my Mug Cake

05/08/2015

And this time its even lower carb and even high fat and protein…

...

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Another healthy recipe: Protein Pancake Treat

16/07/2015

Ingredients:

 

1 scoop of LA Muscle Vanilla or Chocolate Whey

1 scoop of LA Muscle Chocolate Protein Pancake Mix

Water

...

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My Mug Cake

08/06/2015

My Mug Cake

This weeks blog is a bit different to my usual ones… today I am going to give you the recipe for my #Healthy Mug Cake.
 

Let’s face it, we all crave yummy ...

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118A London Wall, EC2Y 5JA

We are based on London Wall, City of London, moments away from a few of the main underground stations. Our closest tube stations are: Moorgate, Liverpool Street and Bank stations.

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