For those of you who read my blog last week ‘Rotator Cuff Injuries – Treat and Prevent” know what our current blog series is all about.... read more
Rotator cuff injuries are a PAIN, and they are SO COMMON, especially in those over the age of 30, who regularly carry out repetitive movement with the arm....read more
Are you experiencing shoulder pain? Is your shoulder pain bringing you down? Do you want to just see the end of it and carry on with your day-to-day routine pain-free? Do you...read more
The hype and excitement for the London Marathon has started.
Many of my clients are preparing for the race. Some of them are managing aches and pains...read more
Those of you who have been following my blog posts know that the current subject we are focussing on is knee pain. Knee injuries are one...read more
Do you want to know WHY your knee hurts? Is your knee pain stopping you from doing what YOU LOVE? Have you had enough of y...read more
Are you suffering with knee pain that you just can’t seem to shake off? Do you want a solution to finally address this ongoing pain that is stopping you from doing what you l...read more
Do you want to learn how to learn to prevent or recover from neck and shoulder pain? This blog post will teach you just that. We are giving you ONE SIMPLE EXERCISE to Say Goodbye to Neck and Should...read more
Do you want to check if you are moving well in order to prevent injury or begin to recover from your current injury? If so read on to find out what YOU can do to help yourself. This blog will help ...read more
We are based on London Wall, City of London, moments away from a few of the main underground stations. Our closest tube stations are: Moorgate, Liverpool Street and Bank stations.CONTACT
Opening Hours: Mon: 7am – 1pm | Tues: 1pm - 8pm | Wed: Closed | Thurs: Closed | Fri: Closed | Sat & Sun: Closed
Emergency appointments may be available outside our opening hours.