Let’s get personal..
“Sports has always been my passion. I think I love it most because it pushes me to always do better and be better.
I’ve been fortunate to have been around talented athletes from a young age, play sports at a high level, and really make the most of being an athlete.
These phases over the years inspired me to probe into what REALLY makes the human body perform at it’s best, both in the general population and in the sporting world.
As an athlete, I’ve been injured in the past, and it was these injuries that set my career path in the health industry. I’ve developed my own way of teaching people how to move better to enhance their way of life. After all, it is our way of life that defines our happiness. Don’t you want to do what you love, without restrictions or limitations?
Through corrective exercise I will help you to do what you love. Without restrictions or limitations.”
How does it work?
Well, you will firstly be thoroughly assessed by Harvey. Based on his findings, on your goals and on your needs he will take you through a prescribed corrective exercise program that will encompass a range of mobility and strengthening movements. The aim is to become REALLY GOOD at the exercises he prescribes so that he can progress your plan as often as possible to get you where you want to be: performing at your BEST at work or in your sport, without INJURY or PAIN.
No matter what your GOAL is, Harvey will help you get there.
